What to eat at the beginning of the year for good luck? Tet what to eat to avoid boredom? What to eat during Tet to not gain weight? are the constant concerns on the first day of the new year of many people. Let’s find out with lasting.edu.vn What to eat Tet? To get lucky, don’t worry about gaining weight and don’t be afraid to get bored through the following article!
1. Answer: What to eat at the beginning of the year for luck?
If you still don’t know What to eat at the beginning of the year? Then try the banh chung!
Chung cake is an indispensable traditional dish during Tet. The cake is made from fragrant sticky rice, packed inside with fatty pork fat, sweet mung bean flavor to create an unforgettable hometown taste.
Along with banh day, banh chung represents the ancient notion that the sky is round and the earth is square. Banh Chung also symbolizes the wet rice civilization, long history and rich cultural identity of Vietnamese cuisine.
Not only attractive by the taste, the children far from home are also spicy when they remember the New Year’s Eve sitting around cooking banh chung waiting for Tet to come. The atmosphere is so cozy and meaningful. Therefore, banh chung is the cake of reunification and family affection.
In Chinese, “fish” is pronounced close to “yue”. Therefore, the ancients believed that eating fish at the beginning of the year would bring abundance, prosperity, money, career advancement and smoothness in life. This nutritious dish is the answer to many people’s questions: What to eat for good luck in the new year??
In addition, the high tray full of Tet is also easy to cause boredom and indigestion with greasy meat dishes. To balance the taste, fight boredom and help the digestive system work better, you should prepare fish dishes to alternate use.
The popular fish dishes in early spring are steamed fish, steamed fish, etc. When cooking, it is important to keep the fish intact and not crush the fish to avoid losing its feng shui meaning.
If you ask your grandparents”What to eat on the first day of the year??”, you will get a bittersweet answer.
Bitter melon soup often appears in Tet trays, especially in Southern families. The reason this soup is popular because its name symbolizes all the “sufferings” of the old year have passed, the new year will be luckier and better.
Every member of the family has to taste bitter melon soup on New Year’s Day, no matter how much or how little. It is a way to banish bad luck in the old year and welcome good fortune to come.
This soup is also very delicious, nutritious, has a cooling effect, cools the body, relieves boredom after a hearty, greasy party.
Papaya is an indispensable fruit in the five-fruit tray on Tet holiday. Because it represents fullness and abundance in all aspects in the new year. Eating papaya is the way people welcome a prosperous and prosperous new spring.
In addition, the yellow and orange colors of papaya are also prominent colors, dispelling bad luck and bringing good omens.
According to our country’s custom, watermelon is a fruit that must be displayed on the altar during Tet. This is a large, beautiful fruit that attracts luck and fortune to the owner.
The round fruit symbolizes unity and happiness. The red color inside is a vibrant, lucky, intense color that attracts fortune. The green color of the shell is the hope that wraps the luck and auspicious inside.
In the New Year’s Eve offerings of the Vietnamese family, there is always a whole boiled rooster dish. Because New Year’s Eve is the darkest and darkest night of the year. The rooster will help wake up the sun no matter how deep the sun is hidden.
Thanks to the rooster’s alarm, the sun will illuminate the whole world. Spring brings light, hope and energy for the new year. It is also an indispensable condition for a year of favorable rain and wind that farmers have always wished for.
In addition, according to the old concept, the chicken symbolizes resoluteness, integrity, and strength, which are highly valued virtues.
The candy tray is Tet holiday food often found on the tea table. When guests come to the house, neither tea nor cake is a cultural beauty from the past, showing hospitality and politeness and intimacy. The candy tray is also a Tet gift that makes children excited.
The jam tray contains many different kinds of jams, cakes and candies with many attractive colors symbolizing wealth, fullness, and union.
Not only that, the variety of sweet and sour flavors in jams also represents a colorful life and an exciting new year.
Sausage has a long shape, strung like a string of money, representing luck, prosperity and fortune. Therefore, this is a Tet dish that is both delicious and nutritious and has feng shui value.
There are many different ways to prepare sausages such as boiled, grilled, fried with water, fried with oil… all bring an irresistible delicious taste. This dish will be more delicious if served with soy sauce.
In culture, noodles are also called longevity noodles because they are very long. Tet holiday food This is often used on the occasion of the new year, birthday, to wish parents, grandparents or seniors in the clan.
The endless noodles represent longevity, health and luck. Children and grandchildren cooking noodles on the occasion of the New Year is the best wish for their parents and grandparents, showing their filial piety.
Another thing that makes noodles so popular during Tet is that the noodles are easily bitten off, representing the dispelling of misfortunes and bad luck in the old year, and welcoming the new and peaceful.
What to eat in the new year? in two parts of the country? If there is frozen meat on Tet holiday in the North, it is indispensable in the South to have Chinese braised meat.
The dish has a rich, full taste, an extremely warm yellow color, with both fat and lean symbolizing fullness.
The pot of Chinese braised meat has become a symbol of reunion and gathering during Tet. Duck eggs are kept intact, not cut, representing a warm, harmonious and reunion atmosphere.
Gac sticky rice
Red is a lucky color, attracting money during Tet. Therefore, people use red in auspicious symbols: red envelopes, concentric wires, lanterns…
Food is no exception. With its brilliant red color, Gac sticky rice is the perfect answer to the question “What to eat on the 1st of Tet for luck??” The red color of sticky rice symbolizes good luck, good fortune, happiness, auspiciousness, and prosperity. Sticky rice with a soft, fragrant taste is an unforgettable dish.
2. Anti-boring dishes on Tet holiday
Chicken feet salad with lotus root
Chicken feet salad evenly permeated with spices to create a variety of sour, spicy, salty and sweet flavors, helping Tet meals to be less boring and more flavorful.
This dish also creates a cool and refreshing feeling for the hot New Year with too much fatty meat and fried dishes. The ingredients that make the dish cool, fresh and crispy include chicken feet, cucumber, lotus root, coriander, carrot, basil, onion, lemon, chili, laksa leaves, ginger…
Beef with sweet and sour sauce
Delicious soft beef soaked with sweet and sour taste from sugar, vinegar and fish sauce is a very good dish for rice. In addition, you can also use it as bait to drink on Tet holiday, both delicious and not boring.
Soup with red catfish
A bowl of fish and sour soup that is both refreshing and delicious will be the ideal dish to relieve boredom, the perfect answer to the question “What to eat in the new year? not bored?”. With the main ingredient of red catfish, the sour soup has many more vegetables and fruits to create a sour taste and aroma for the dish such as: coriander, pineapple, tomato, bean sprouts, green onion, okra…
Mixed chicken vermicelli
If you are tired of rice and noodles, why not try vermicelli, both delicious and strange? Vermicelli mixed with ingredients such as chicken, cilantro, parsley, lemon, bean sprouts, scallions, peanuts, etc. will create a cool green color and a delicious crispy taste for the dish.
Cabbage and carrot salad – a delicious vegetarian dish on the 1st of Tet
On the 1st day of Tet, a vegetarian diet is both good for health and creates good fortune, accumulating blessings for homeowners according to the concept of feng shui. Vegetarian dishes with vegetables such as cabbage and carrot salad will help purify the body, changing the familiar daily meat dishes.
In addition, vegetables are also useful for weight loss, supplement vitamins and create crispness and freshness for dishes that are more attractive.
3. Tips to eat Tet without worrying about gaining weight
Here are some tips to help you eat Tet without gaining weightcan keep the same shape after a Tet “full tray”:
- Reduce snacking by putting jams out of sight and telling yourself to only eat because you’re hungry, not because you’re hungry.
- Drink enough water to make you feel fuller faster, detox better and support the organs in the body to function smoothly.
- Increase exercise to consume less energy.
- Divide your meals into smaller meals throughout the day.
- Use smaller bowls and cups when eating rice to deceive the eye and avoid overeating.
- Eating slowly and chewing thoroughly will help the body feel full faster.
- Add more vegetables, tubers and fruits to the diet to increase the amount of fiber and reduce the amount of calories the body absorbs.
- Process many healthy dishes such as vegetarian dishes, salads, yogurts, juices, smoothies, etc.
- Cut down on foods and drinks high in calories and fat and protein
- Make a specific weight loss plan and follow the set goals. Regularly check the weight to evaluate the effectiveness and have a timely adjustment method.
Hopefully, through lasting.edu.vn’s suggestions, you have an answer to your question What to eat Tet? and know what to eat at the beginning of the year for good luck, suitable for tradition as well as anti-boring and anti-weight gain on Tet. Don’t forget to visit VinMart supermarket and download the lasting.edu.vn ordering app to buy the freshest and best quality ingredients for your grandparents’ dinner tray and cozy rice tray for family members on Tet holiday.